December Running Summary

Wow. Free time is really scarce these days. I have little or no slack time during my work day and get home as soon as possible to help my wife with our baby daughter. In between, I have time to fit in a run outside or crosstraining at the gym, but not much else. That includes writing posts.

It didn't help that I didn't really want to talk about December and how my running dropped off a bit. I had a case of "runner's knee" that started at the tail end of the 5k training...probably from the increased speedwork.

I really began running again in earnest on New Year's Day, which will show up in the January summary.