Wednesday, June 30, 2004

35 Minutes

After allowing ample time for my torn-up heels and hip flexor to heal, I finally made it out for a morning run. I kept the pace slow, somewhere around 9:30 pace, and was patient on the hills. I ran out on Yatton, which provides rolling hills, scenic pastures, and view of multi-million dollar homes. All in all it felt good to be out on the road again. My legs felt a little stiffer than usual, but that should change with each progressive run from here. I just need to get my legs worn back in.


Stats
Place: Round Hill
Time: 35:00

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