Saturday, September 27, 2003

10 Miles

My friend and I started out for 8 miles and decided to tack on a couple more. The weather was cool to start and warm to finish. All in all, it was a hard run with a high heart rate. This will definitely build some confidence for the race next Sunday. The best part is that I know I can run faster!

Stats
Place: W&OD
Time: 1:42:59
Heart Rate: 170

No comments: